Organic Mix Kale 80g

The green, leafy curly kale is a peppery yet bitter vegetable that is rich in nutrients fibre, antioxidants, calcium, vitamins C and K, iron. It helps maintain blood pressure, improves digestion, protection against cancer and type 2 diabetes. It is great in any light salad, baked as chips, sautéed and simmered in your favourite soup.